Just Fitness – The story behind the gym.
I am writing this article to attest to what hard work can bring you. Not only have the people in this article become a...
7 Lessons I’ve Learned From Weight Loss Failures
https://youtu.be/usBkRM-V-2c
Dr. Berg talks about the 7 lessons he learned from weight loss failures from his practice of 25 years and worked with 40,000 people....
Discussion on Modern Agriculture
The article was written by Ryno de Swardt, as per the interview done with Radio CSA (https://radiocsa.co.za/).
Looking at the term sustainable, the definition states...
Joe Rogan – Why Obese People Can’t Lose Weight
https://youtu.be/tiQevGDPgRY
Peter Attia breaksdown the difference between an how an obese person processes food, and how a normal person does.
AANVULLINGS OM HIERDIE SOMER GESOND TE BLY
KOLLAGEEN: Probeer kollageen om jou vel regdeur die somer te voed en gesond te laat lyk. Dit is die proteïen wat die meeste in...
Stand up for your feet
Most people walk nearly 115,000 miles (about 185 000 km) in their lifetimes - the equivalent of walking around the world five times!
One person...
Understanding Protein Supplements – What is Best for You?
https://www.youtube.com/watch?v=mWxNk7jy8VA