7 Lessons I’ve Learned From Weight Loss Failures
https://youtu.be/usBkRM-V-2c
Dr. Berg talks about the 7 lessons he learned from weight loss failures from his practice of 25 years and worked with 40,000 people....
Understanding Protein Supplements – What is Best for You?
https://www.youtube.com/watch?v=mWxNk7jy8VA
Life Through Movement
"Biokinetics is a primary health care treatment in the medical industry and together with Physiotherapy, Chiropractics, Sports physicians and others, forms part of an...
Discussion on Modern Agriculture
The article was written by Ryno de Swardt, as per the interview done with Radio CSA (https://radiocsa.co.za/).
Looking at the term sustainable, the definition states...
Joe Rogan – Why Obese People Can’t Lose Weight
https://youtu.be/tiQevGDPgRY
Peter Attia breaksdown the difference between an how an obese person processes food, and how a normal person does.
The ABC of Vaccinating your Pet
Dr Christiaan Blignaut, Veternarian at George Animal Hospital, shares with us his insight on Pet Vaccination.
1. Why must I vaccinate my pet?
Protect pets...
Just Fitness – The story behind the gym.
I am writing this article to attest to what hard work can bring you. Not only have the people in this article become a...
Stand up for your feet
Most people walk nearly 115,000 miles (about 185 000 km) in their lifetimes - the equivalent of walking around the world five times!
One person...